Chelsey Moore, BA
MHC Intern
Pronouns: She/her/hers
Accepting new clients (April)
Sliding Scale Available • Telehealth & In-Person
Adult Individuals, Couples, Families,
Children & Adolescents (6+), LGBTQIA+, Seniors
Philosophy of Care
My approach to therapy is warm and collaborative, creating a safe, nonjudgmental space where clients can speak freely and feel heard. I focus on process-oriented work, exploring emotions, experiences, and patterns, while also incorporating skill-building or solution-focused strategies when helpful. I aim to meet clients where they are, balancing reflective exploration with practical tools to support growth and healing. I work with adults, youths and couples, offering support through life's challenging seasons.
My practice draws from Person-Centered Therapy (exploring feelings in a supportive, nonjudgmental environment), Acceptance and Commitment Therapy (ACT, which supports values-based action and flexibility), Cognitive Behavioral Therapy (CBT, for managing thoughts and behaviors), and other approaches as deemed appropriate. I tailor these methods to each person's needs, helping them gain insight, explore new perspectives, and discover strategies that feel authentic and meaningful.
I specialize in supporting those struggling with anxiety, depression, self-esteem, grief and loss, trauma, relationship challenges, or uncertainty about purpose and direction.
Education
Master of Arts in Clinical Counseling (MA), Palo Alto University (Expected March 2027)
Bachelor of Arts in Theatre Arts (BA), UC Irvine, 2011
Specialties
Addiction
ADHD
Anxiety
Codependency
Coping Skills
Depression
Dual Diagnosis
Peer Relationships
Relationship Issues
School Issues
Shame and Guilt
Mental Disorders
Mood Disorders
Treatments
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally sensitive
Eclectic
Existential
Integrative
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Narrative
Person-Centered Therapy
Solution-Focused Therapy
Clientele:
Adult Individuals
Couples
Families
Children & Adolescents ( 6+)
LGBTQIA+
Seniors
Ready to Begin Your Journey?
Ready to Begin Your Journey?
Healing and clarity are possible -and it starts with one step.
2700 Richards Road
Suite 202
Bellevue, WA 98005
Generalized Anxiety Disorder (GAD)
GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.
Panic Disorder(PD)
PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.
Social Anxiety Disorder (SAD)
SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.
Specific Phobias
Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.
Treatment For Anxiety
Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.