Community & Resources

Community & Resources

Community & Resources at Sanara Mental Health

Community & Resources at Sanara Mental Health

More than a clinic — a partner in your wellness journey.

Community & Resources at Sanara Mental Health

At Sanara Mental Health, we believe healing extends beyond the therapy room. That’s why we’re committed to creating opportunities for connection, learning, and growth throughout our community. From educational workshops to training programs and helpful resources, we’re here to support your mental health journey every step of the way.

Workshops & Seminars

We regularly host workshops and seminars designed to build resilience, reduce stress, and empower individuals with practical tools for everyday life. Topics may include:

  • Stress management strategies

  • Amazon intensive support group

  • Coping with anxiety and burnout

  • Supporting children and teens through transitions

  • Building healthier relationships

  • Promoting workplace wellness

Workshops are offered both in-person and online, making them accessible to the broader Bellevue community and beyond

Mental Health Resources

We’re committed to reducing stigma and increasing access to reliable mental health information. Our resource hub includes:

Blog articles with practical tips and insights

Downloadable guides on managing stress, grief, and relationships

Recommended tools and community links for ongoing support

Our Community Commitment

Our Community Commitment

Our Community Commitment

We believe in giving back.Sanara Mental Health actively promotes:

  • Awareness

  • Education around mental health

  • Access

  • Community organizations

  • Schools

  • Local businesses

Ready to Connect?

Explore our workshops, browse resources, or reach out to learn more about community programs.

2700 Richards Road

Suite 202

Bellevue, WA 98005

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425-830-6836