Conditions
Conditions
Conditions We Treat at Sanara Mental Health
Healing begins here — for whatever you’re facing.
At Sanara Mental Health, we understand that life brings challenges that can feel heavy, confusing, or overwhelming. Whether you’re navigating anxiety, grief, self-esteem struggles, or the weight of perfectionism, our therapists provide compassionate, evidence-based care tailored to you
We’re here to help you process, heal, and move forward with clarity and resilience.
Our Approach
Compassion First
A safe, supportive space where you are fully heard.
Evidence-Based
Therapies backed by research, tailored to your needs.
Personalized Care
Every journey is different, and so is every tretment plan.
Accessible Options
In-person or telehealth sessions, insurance-friendly, and sliding scale rates available.
Our Focus Areas
Anxiety
Quiet racing thoughts, manage stress, and feel more grounded with personalized strategies for relief.
Depression
Rediscover hope, balance, and energy with therapy that helps you move forward with confidence.
Stress & Burnout
Regain control, restore energy, and learn healthy boundaries to prevent future overwhelm.
Trauma
Heal from painful experiences with approaches like EMDR and trauma-informed therapy that prioritize safety and trust.
Grief, Loss & Life
Transitions
Process loss at your own pace, honor change, and find meaning in the midst of transition.
Cultural Identity & Belonging
Explore your identity, navigate cultural expectations, and build a stronger sense of belonging.
Personal Values & Self-Esteem
Build confidence, align with your values, and strengthen your sense of self-worth.
Perfectionism
Break free from self-criticism and unrealistic expectations, and learn healthier ways to grow and succeed.
Chronic Illness & Pain
Therapeutic support for the emotional and psychological impact of ongoing health challenges.
Take the First Step Toward Healing
You don’t have to go through this alone. The right support can make all the difference.
2700 Richards Road
Suite 202
Bellevue, WA 98005
