Chronic Illness & Pain Therapy
Chronic Illness & Pain Therapy
Chronic Illness & Pain Therapy at Sanara Mental Health
Support for mind and body.
Living with chronic illness or pain affects more than just your physical health — it can impact your emotions, relationships, and daily life. Therapy provides a space to process these challenges, develop coping strategies, and improve your overall quality of life.
How Therapy can help with?
Our therapists work with you to uncover the root of your anxiety and create strategies that bring real relief. Therapy can help you:
Emotional impact of chronic pain or illness
Grief over changes in health or lifestyle
Stress, anxiety, or depression related to health
Relationship strain from health challenges
Coping with medical trauma or procedures
Adjusting to new limitations or identity changes
Our Approach
Our therapists integrate a range of evidence-based approaches, including:
Cognitive Behavioral Therapy (CBT)
Mindfulness practices
Acceptance &Commitment Therapy (ACT)
Trauma-informed care
Building resilience
Improving quality of life
Helping you live meaningfully alongside health challenges
2700 Richards Road
Suite 202
Bellevue, WA 98005
