Jenny Lee, MPS, LMHC, ATR
Pronouns: He/She/They
Accepting new clients
Telehealth & In-Person • Weekend Availability
Adult Individuals, Families,
Children & Adolescents (5+), LGBTQIA+
Philosophy of Care
My work is grounded in curiosity, compassion, and non-judgement, aiming to create a safe, creative, and collaborative space for exploration and healing. I believe therapy is a co-created process—one where we move at your pace, honoring both your strengths and your struggles. My approach is rooted in the belief that healing is not about fixing what’s “wrong,” but about reconnecting with what’s already whole within you.
My work is grounded in curiosity, compassion, and non-judgment, aiming to create a safe, creative, and collaborative space for exploration and healing. I believe therapy is a co-created process—one where we move at your pace, honoring both your strengths and your struggles.
My approach is rooted in the belief that healing is not about fixing what’s “wrong,” but about reconnecting with what’s already whole within you.
As a registered art therapist, I integrate expressive and creative methods alongside traditional talk therapy to help clients access insights and emotions that words alone can’t always reach. My practice draws from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), attachment-based work, and Conscious coaching principles to support deep and sustainable growth. Whether through art, mindful reflection, or open conversation, I aim to help clients cultivate self-understanding, resilience, and more authentic relationships with themselves and others.
As a registered art therapist, I integrate expressive and creative methods alongside traditional talk therapy to help clients access insights and emotions that words alone can’t
always reach. My practice draws from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), attachment-based work, and Conscious coaching principles to support deep and sustainable growth.
Whether through art, mindful reflection, or open conversation, I aim to help clients cultivate self-understanding, resilience, and more authentic relationships with themselves and others. I specialize in working with teens, adolescents, LGBTQIA+ clients, and adults navigating identity, transitions, and emotional regulation. Clients can expect a collaborative, creative, and compassionate environment—one that honors their individuality and helps them move toward balance and self-acceptance.
Education
Master of Professional Studies (MPS) in Art Therapy and Creative Development, Pratt Institute
Master of Science (MS) in Mass Communications: Advertising Art Direction, VCU Brandcenter
Bachelor of Arts (BA) in Art and Communication, University of Washington
Prerequisite Coursework: Lifespan Psychology, Abnormal Psychology, Intro to Personality — Shoreline Community College
Bachelor’s Degree: Bachelor of Fine Arts in Musical Theatre, The Chicago College of Performing Arts at Roosevelt University, May 2017.
Graduate Degree: Master of Arts in Couples and Family Therapy, Seattle University, June 2025.
Licensure & Credentials
Licensed Mental Health Counselor (LMHC), Washington State
License #: LH61572523
Registered Art Therapist (ATR)
Specialties
Addiction
ADHD
Alcohol Use
Attachment Based Issues
Codependency
Coping Skills
Depression
Dual Diagnosis
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Shame & Guilt
Self-Harming
Anxiety
Boundary Setting
Communication Skills
Coping skills
Family Counseling
LGBTQIA+ issues
Life Transitions
Mental Disorders
Adjustment Disorders
Anxiety Disorders
Depressive Disorders
Dissociative Disorders
Impulse Control Disorders
Mood Disorders
Personality Disorders
Thinking Disorders
Treatments
Culturally sensitive
Emotionally focused
Experiential
Cognitive Behavioral (CBT)
Dialectical (DBT)
Bowen Family Systems
Feminist
Integrative
Narrative
Solution-focused
Strength-based
Mindfulness-based
Person-centered
Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical (DBT) informed
Emotionally Focused
Experiential Therapy
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Clientele:
Adult Individuals
Families
Children & Adolescents ( 5+)
LGBTQIA+
Ready to Begin Your Journey?
Ready to Begin Your Journey?
Healing and clarity are possible -and it starts with one step.
2700 Richards Road
Suite 202
Bellevue, WA 98005
Generalized Anxiety Disorder (GAD)
GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.
Panic Disorder(PD)
PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.
Social Anxiety Disorder (SAD)
SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.
Specific Phobias
Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.
Treatment For Anxiety
Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.