Sakshi Multani, BBA
MHC Intern
Pronouns: She/her/hers
Accepting new clients • Telehealth & In-Person
Adult Individuals, Couples, Families,
Children & Adolescents (6+), LGBTQIA+
Philosophy of Care
My philosophy of care is rooted in the understanding that each person's story is shaped by their unique relationships, life experiences, and the systems they move through. I strive to create a warm, affirming, and nonjudgmental space where clients can feel safe, understood, and empowered to show up as their full selves. I approach therapy as a collaborative process in which clients are the experts on their own lives. Together, we work to identify goals, uncover patterns, and develop insight while also building practical skills to support change outside of sessions.
I welcome clients who are curious about their inner world, navigating life transitions, managing stress or emotional challenges, or seeking a space to feel more grounded and aligned with their values. My therapeutic approach is integrative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Existential Therapy.
I specialize in working with BIPOC and LGBTQ+ clients and am committed to providing culturally responsive and affirming care. I am also passionate about working with clients with ADHD, supporting them with challenges related to focus, emotional regulation, and navigating systems that may not be designed with neurodivergence in mind. My areas of focus include BIPOC- and LGBTQ+-affirming therapy, ADHD and executive functioning challenges, disordered eating and self-esteem concerns, anxiety and stress management, depression and mood concerns, and identity exploration and personal growth.
Education
Master of Education (MEd) in Clinical Mental Health Counseling, University of Puget Sound (expected 2027)
Bachelor of Business Administration (BBA), University of Houston
Specialties
ADHD
Codependency
Coping Skills
Cultural Identity/Challenges
Depression
Eating Disorders
LGBTQIA+ issues
Life Transitions
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Shame and Guilt
Mental Disorders
Mood Disorders
Treatments
Cognitive Behavioral (CBT)
Culturally sensitive
Dialectical (DBT)
Existential
Feminist
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Clientele:
Adult Individuals
Couples
Families
Children & Adolescents ( 6+)
LGBTQIA+
Ready to Begin Your Journey?
Ready to Begin Your Journey?
Healing and clarity are possible -and it starts with one step.
2700 Richards Road
Suite 202
Bellevue, WA 98005
Generalized Anxiety Disorder (GAD)
GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.
Panic Disorder(PD)
PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.
Social Anxiety Disorder (SAD)
SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.
Specific Phobias
Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.
Treatment For Anxiety
Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.