Trent Anderson

MFT Intern

Pronouns: He/Him/His

Accepting new clients

Sliding Scale Available • Telehealth & In-Person

Adult Individuals, Couples, Families,

Children & Adolescents (6+), LGBTQIA+

Philosophy of Care

I hope to work with individuals, couples, and families who feel stuck in patterns that create stress or disconnection. You may be struggling with communication, anxiety, self-doubt, or a major life transition and feel unsure of what needs to change. You want to better understand yourself and your relationships, approach challenges with greater confidence, and create healthier patterns. Most of all, you want a supportive space where you can be honest, feel understood, and work toward meaningful change.

I offer a collaborative and flexible approach tailored to you. Together, we will explore the experiences, relationships, and patterns influencing your current challenges. I provide a supportive space to deepen understanding, strengthen communication, and identify practical changes that align with your goals and circumstances.

Reaching out for therapy can feel uncertain, especially when you have been carrying something alone or do not yet have the words for what is wrong. You do not need to have everything figured out before beginning. I would be glad to learn about what you are experiencing and explore whether working together feels like the right fit.

Education

  • Master of Arts in Marriage and Family Therapy (MAMFT) , National University, Expected Aug 2027

  • Bachelor of Arts in Psychology, Western Washington University, 2022

  • Associate Degree, Everett Community College

Specialties

  • Anger Management

  • Anxiety

  • Body Image

  • Depression

  • Emotional Regulation

  • Family Conflict

  • Hoarding

  • Narcissistic Abuse

  • Self Esteem

  • Stress

Mental Disorders

  • Impulse Disorders

  • Mood Disorders

Treatments

  • Cognitive Behavioral (CBT)

  • Family Systems

  • Gottman Method

  • Narrative

  • Relational

  • Structural Family Therapy

Clientele:

  • Adult Individuals

  • Couples

  • Families

  • Children & Adolescents ( 6+)

  • LGBTQIA+

Ready to Begin Your Journey?

Ready to Begin Your Journey?

Healing and clarity are possible -and it starts with one step.

2700 Richards Road

Suite 202

Bellevue, WA 98005

Contact

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Call Us

425-830-6836

Generalized Anxiety Disorder (GAD)

  • GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.

  • Women are twice as likely to be affected as men.

  • GAD often co-occurs with major depression.

Panic Disorder(PD)

  • PD affects 6 million adults, or 2.7% of the U.S. population.

  • Women are twice as likely to be affected as men.

Social Anxiety Disorder (SAD)

  • SAD affects 15 million adults, or 6.8% of the U.S. population.

  • SAD is equally common among men and women and typically begins around age 13.

  • According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.

Specific Phobias

  • Specific phobias affect 19 million adults, or 8.7% of the U.S. population.

  • Women are twice as likely to be affected as men.

  • Symptoms typically begin in childhood; the average age-of-onset is 7 years old.

Treatment For Anxiety

Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.